8 Things Nobody Tells You About Trying to Conceive
Before you try to get pregnant, you don’t think about what trying to conceive is like because nobody talks about it.
Why Do Men and Women Need Prenatals?
Even if you eat a healthy diet and take a daily multivitamin, your body will need additional nutritional support when you’re pregnant. That is because when you eat, the fetus is also receiving the nutrients.
Trying to Conceive? Get More Sleep!
We know, we know. It can feel downright impossible to get the recommended 7 – 8 hours of sleep every night. Recent research shows as many as 30 percent of adults in the U.S. don’t get enough sleep. But, if you’re trying to conceive, whether naturally or through in-vitro fertilization (IVF), getting enough sleep can significantly impact your outcome.
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