acid reflux adhd allergies anti-inflammatory diet anxiety autism autoimmune autoimmunity b complex b vitamins babies baby BCMO1 berries beta-carotene blood clot brain fog breakfast calcium children conception dads date night depression detox detoxification diaper bag elimination diet epigenetics fatigue fertility fitness folate folic acid food allergies food dye food dye and adhd genetics gifts goals hashimotos heartburn holidays hyper hyper children IBS immune infertility iron IVF kids magnesium male fertility melatonin men's health mental health merchandise methylation methylfolate miscarriage moms moody motivation MTHFR MTHFR 1298 MTHFR 677 neurodivergent neurodiversity new dad new mom new parent new year newborn nutrigenomics nutrition nutrition and autism nutrition and sensory processing disorder OCD PANDAS PANS parenting parents preconception pregnancy pregnant prenatal recipe resolutions retinoids rs1801131 rs1801133 same sex couples seasonal affective disorder sensory processing disorder sleep smoothie SPD spinach thyroid toddler trying to conceive veggies vitamin a vitamin d weight gain winter winter blues