Vitamin D is something we all need, but for some it may be more difficult to get.
Whether your are soaking up the sun or eating plenty of fish, adding in a drop or two of Vitamin D3 as a supplement can help.
Vitamin D is known for:
- Bone health
- Immune health
- Brain health
- Muscle health
- Heart health
Kids and adults alike can take our Vitamin D3 supplement. The drops are flavorless, so most people easily consume them.
Dosing for children: Each drop contains 1000 IU of D3.
- Infants - 2 year old can take one drop per day for wellness
- 2-12 year olds can take two drops per day for wellness
- 12+ year olds can take up to five drops per day if directed by a healthcare provider
Dosing for adults: Take between 2-5 drops per day for wellness and up to 10 drops per day if directed by your healthcare provider.
My kids pediatrician recommended that they take vitamin D3 daily. I researched other options and did not like the idea of gummies with added sugar. I am glad that I found these drops. One drop per day, no funny taste, and total compliance. What can be easier than that?