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Posts tagged "anxiety"

Prioritize Your Mental Health During National Public Health Week

Apr 07, 2022 Posted by: NutriTots LLC anxiety,  brain fog,  children,  dads,  fitness,  mental health,  moms,  new dad,  new mom,  parenting,  toddler
Prioritize Your Mental Health During National Public Health Week

In 2022, National Public Health Week runs from April 4 to April 10. Each day focuses on a critical aspect of public health. The last day, Sunday, April 10, is dedicated to mental health. So, this seems like a great time to talk more about mental health and what things parents and parents-to-be can do to improve theirs.

Foods to Help Kids Sleep Better

Mar 22, 2022 Posted by: NutriTots LLC anxiety,  magnesium,  melatonin,  sleep
Foods to Help Kids Sleep Better
Some kids just struggle to fall asleep. If your kid is one who has a hard time falling asleep at bedtime, you’re well aware of the problems that come from a lack of sleep. After tossing and turning all night, your kid wakes up tired, cranky, and irritable. You’re sure they’ll crash the next night, but instead, they’re wide awake until way too late, only to repeat the cycle the next night.